by Hair loss is no less than a nightmare. Even more, the real problem comes when you realize you have dandruff as well. If you are one of those who have suffered from an itchy scalp along with massive amounts of hair fall and are seeking ways to overcome the same, then the following article is just for you.
Finding the source of the problems is the first step you must take, as only then can we work on a solution that suits you best. There could be many reasons, so focus on understanding the issues first. In this article, we will discuss how to get rid of dandruff and prevent hair loss.
KEY POINTS
Reasons for dandruff and hair loss
When your scalp becomes dry or damp, skin flakes begin to peel off, causing dandruff. Worse, it may be caused by fungus. It’s normal if it’s not that much. However, to control it, you have to bring out the big guns.
Here are the reasons that might be the cause of your dandruff and hair loss.
- Dryness: Dryness is a sworn enemy of dandruff. It not only makes your scalp dry but also makes your hair fragile, which leads to hair falling. It also causes cracks in the scalp, which is extremely painful. Due to this, flakiness and itchiness can get worse.
- Humidity: Sometimes dandruff and hair loss can also happen during summer and monsoon due to the fungus Malassezia. This fungus grows in a humid environment, making it a more prominent medical condition. However, with the right treatment, you can cure it.
- Linked yeast infection: There could be a link between yeast infection through dandruff. yeast infection can make your scalp flaky and fall off your hair.
For this, you can opt for the best anti-dandruff shampoo. It consists of stabilized ginger with antifungal properties to keep fungal dandruff at bay.
- Too much sugar: Another reason for dandruff and hair loss is having too many sugary items in your regular diet. This can make your body’s vitamin B level deplete itself and might also disturb your immunity to fight fungus.
- Medical condition: Sometimes there could be a medical condition hiding underneath this issue. Remember to check for the signs and get yourself checked for any medical issues that are making this other problem a lot worse.
How to get rid of dandruff and hair loss
- Green tea
Green tea is such a great natural remedy to cool off the scalp and reduce flakiness. You can apply a mixture of green tea and peppermint essential oil for 6 to 7 minutes and gently wash it off with a good organic shampoo. This will reduce your dandruff by up to 90%.
Check out the Best organic shampoo and conditioner for better results.
- Fenugreek seeds
Remember when our mom and grandma used to turn to natural remedies for everything? Especially for Fenugreek seeds, these seeds are a powerhouse of antibacterial and antifungal properties. These seeds have been popular since ancient times.
Here’s how to use it: Just apply a thick paste of overnight soaked Fenugreek seeds for 12 to 20 minutes, at least once a week. You might just see the results after two to three uses of this magical paste.
- Apple cider vinegar
Apple cider vinegar is one of those common household remedies that can work wonders for your scalp. By restoring your scalp’s pH balance, they can provide you with immediate benefits. Your scalp consequently becomes less prone to breaking and flaking. If you don’t want to apply it directly, there are high-quality apple cider vinegar shampoos on the market that can effectively treat your dandruff without using chemicals.
- Salicylic acid
Salicylic acid has great anti-inflammatory properties that soothe and exfoliate the scalp. This particular acid is mixed with serums, shampoos and some of the best shampoos for dandruff have salicylic acid as their main ingredient.
Things to remember while treating dandruff and hair loss
- Never share your hair products with others. Let it be your comb, brush, or any hair styling tool. If you are sharing any hair styling tools, then also remember to disinfect it before using.
- Always wash your hair twice a week to keep it clean and sway from any buildup.
- Avoid scratching your scalp; this will worsen your condition.
- Look for any medical conditions or allergens before trying any product.
- Look out for good anti-dandruff shampoo to ease up your problem.
Check out some of the: Best anti-dandruff shampoos.
Final Words
There could be a lot of underlying causes that can cause dandruff and, ultimately, hair loss. Yes, hair loss does get worse with dandruff. Remember to regularly oil your hair, preferably every two weeks or twice a month. By using the best organic shampoos and oils, you can keep your scalp and hair healthy and shiny.
Don’t forget to check out The Body Shop for the best shampoos for dandruff and hair loss. They are carefully engineered shampoos with stabilized ingredients for better use and absorption. The body shop offers a variety of shampoos and conditioners for your hair problems. From dry hair to curly and frizzy hair, this brand has a good collection of dermatologically tested products.
